Runcoach4U - Sessions and pricing

 

I will begin with an initial assessment of your general health and fitness and cover your running goals and aspirations. Once this has been undertaken I can then establish some short and longer term targets specific to your running needs depending on what your goals are. Unlike other programmes this is not learning at a distance. I won't leave you to struggle on your own and then feedback on your reported running experience. I will be there to monitor and help you all the way. I will work with you to design and implement a running programme to help you meet your goals.

Depending on your current fitness level we'll begin to progress and work towards your goals using the most effective methods for you. Your availability and commitment will play an important role in this process.

By working together I can help make achieving your running goal a truly satisfying and rewarding journey.

Training Session type A

One to One at least 1 hour

This includes assessment, warm up, main run and warm down and evaluation/plan for next training session.

 

Session type A

£ 25.00 

Training  Session  type  C

One to groups of three or more persons up to maximum of six for at least 1 hour. Prices from £42.00 for 3 people.

This includes assessment, warm up, main run and warm down and evaluation/plan for next training session.

 

Session type C for 3 people

£ 42.00 

Payment

You can pay by cash or cheque (payable to Steve Smith) or make your payment via credit card to Paypal, a secure and easy way to pay. Remember you don't have to have a Paypal account to make a Paypal payment.

 

 Cancellation Policy

 See terms and conditions.

Training Session type B

One to Two at least 1 hour

This includes assessment, warm up, main run and warm down and evaluation/plan for next training session.

 

Session type B

£ 35.00 

Training Session type D

Packages

One to one x 10 1 hour sessions over a 1-3 month period.

Larger groups x 10 sessions over a 1-3 month period.

(The exact timings are negotiable, but should aim to be at least 1 session per week up to maximum of 3 per week)

 

Session Type D

Prices from £220.00for 10 1 hour  training sessions.

Please contact for payment arrangements.

Other bespoke packages

Other bespoke coaching sessions or packages and prices are available on request. If you cannot see a session or package listed here please ask.

 

 

 

 

 

 

 

 

 

 

 

Runcoach4U. Running coach serving Croydon and Bromley.

 

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